Lutein + Zeaxanthin
Lutein and zeaxanthin are plant pigments that support eye health and help protect against oxidative stress.
- eyes
- vision
- antioxidant
- carotenoids
Key benefits
- Supports eye health
- Helps protect against oxidative stress
- Supports healthy vision
What it helps with
- eye health
- vision support
- screen fatigue support
- antioxidant defense
Common deficiency signs
- low intake of colorful produce
- eye strain
- poor antioxidant intake
Food sources
- spinach
- kale
- egg yolks
- corn
- orange peppers
Who may benefit
- people focused on eye health
- those with high screen time
- people with low leafy green intake
Goal-based guidance
How Lutein + Zeaxanthin fits into wellness goals
Daily vitality
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Common questions about Lutein + Zeaxanthin
What are lutein and zeaxanthin good for?
They are best known for supporting eye health and helping protect the eyes from oxidative stress.
What foods contain lutein and zeaxanthin?
Spinach, kale, egg yolks, corn, and orange peppers are common sources.
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